Skip to content
  • Home
  • About
  • Programs
  • Mental Health First Aid
  • Events
  • Blog
  • Contact
  • Home
  • About
  • Programs
  • Mental Health First Aid
  • Events
  • Blog
  • Contact

Brain Fitness Center Africa Blog

October 10, 2025

Overcoming Negative Self-Talk: Rewriting Your Inner Story

Read More

September 19, 2025

Mindfulness for Busy People: Finding Calm in the Chaos

Read More

September 12, 2025

The Role of Healthy Boundaries in Mental Health

Read More

September 5, 2025

Blogpost: How to Stay Motivated When Life Feels Overwhelming

Read More

August 29, 2025

Why Small Daily Habits Matter More Than Big Life Changes

Read More

August 22, 2025

The Link Between Physical Health and Mental Health

Read More
Previous Next

Join our newsletter to stay updated

logo

Brain Fitness Center Africa

We equip our clients with mental skills to help them maximize their potential, improve performance and basically unleash their superpower.

Facebook Instagram Linkedin

Links

  • Home
  • About
  • Programs
  • Mental Health First Aid
  • Events
  • Blog
  • Contact
  • Home
  • About
  • Programs
  • Mental Health First Aid
  • Events
  • Blog
  • Contact

Get in Touch

  • TseAddo, Accra.
  • info@bfcafrica.com
  • +233 (0)59 324 5739

© 2024 Brain Fitness Center Africa

All Rights Reserved.