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Brain Fitness Center Africa Blog

September 12, 2025

The Role of Healthy Boundaries in Mental Health

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September 5, 2025

Blogpost: How to Stay Motivated When Life Feels Overwhelming

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August 29, 2025

Why Small Daily Habits Matter More Than Big Life Changes

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August 22, 2025

The Link Between Physical Health and Mental Health

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August 15, 2025

How to Build a Morning Routine That Supports Mental Wellbeing

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August 8, 2025

Gratitude as a Mental Health Tool: How Thankfulness Can Transform Your Mind

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Brain Fitness Center Africa

We equip our clients with mental skills to help them maximize their potential, improve performance and basically unleash their superpower.

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